Therapy for early 20s & College students.
it can be a rough time.
Being a young adult is difficult. One of the reasons it may be so difficult is because up until now, you’ve had a map of what to do and how to go about doing it. Now, you are on your own trying to figure out what to study, how to get a job or grow in your career. There’s so much pressure to figure it all out.
You may also be navigating dating and relationships in a way that feels different from earlier in life. Plus, your generation is the first dealing with this degree of rapid change: in the environment, technology, politics and the job market. You may be feeling anxious and uncertain about your future and the future of our world.
I’m a therapist who’s passionate about working with young adults because I understand how hard it is, and I believe that it’s possible to get helpful support.
In therapy together, you’ll be able to:
share about how you’re feeling
get to the root of why you’re struggling
discover ways to cope with anxiety and overwhelm
uncover what you are needing to feel more secure
CREDENTIALS & EXPERIENCE
8+ years’ experience working with college students and early 20s young adults navigating anxiety, feeling lost, identity exploration, and other difficulties at this stage of life
Trained with experienced therapists at The Center for Healing Shame
Licensed Marriage & Family Therapist (LMFT) #137003
Master’s, Counseling Psychology, Somatic Psychology emphasis, California Institute of Integral Studies